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Raw Walnuts, 10 Pounds - Kosher, No Shell, Bulk


Raw Walnuts, 10 Pounds - Kosher, No Shell, Bulk


Product Description

​Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

Walnut Tree Facts

Did you know that walnuts aren’t really nuts? Like many other plants classified as such (almonds, cashews, pistachios), walnuts are seeds of a drupe fruit. Some people even pickle these fruits while they are still green.

However, the real value of this quirky plant is the nutmeat that we know as walnut. It’s one of the healthiest and most delicious nuts that exist on the planet and Food To Live Walnuts would allow you to enjoy all their benefits.

Are Walnuts Good for You?

Yes, they surely are! Even the FDA agrees that walnuts are great and they’ve actually released a Qualified Health Claim to state such. Eating walnuts every day gives you a boost of energy and helps you meet the daily requirements of many essential vitamins and minerals. Doing this would also bring you quite a bit of joy because they are delicious and can enhance the flavor of many dishes.

In order to reap all the walnut benefits, you should eat the kernels with the skin still on. This tiny brownish layer of plant-tissue contains over 90% of walnut phenols. This means that removing it would reduce the antioxidant value of the nut greatly.

​Health Benefits of Walnuts

There are over a dozen benefits of walnuts proved by various studies. The most important reasons to include them into your diet regularly are:

  • Walnuts are rich in omega 3 fatty acids.
    There is no measuring the value of omega 3 fatty acids for your health as they are important for too many processes to count. 72% of all walnut fats are monosaturated omega 3 fatty acids, which makes them one of the best plant sources of these essential elements. Note that the main food that contains omega 3 is fatty fish. Walnuts make a great alternative for vegans and vegetarians.

Walnuts Nutrition Facts

When you take a look at their nutritional information, walnuts appear to be one of the healthiest foods out there. It’s definitely true as only ¼ cup of these amazing nuts contains:
  • A healthy daily dose of omega 3 fats.
  • Half of the required daily dose of copper for an adult.
  • 50% of manganese that we should consume daily on a well-balanced 2000-calorie diet.
Aside from these exceptional walnuts nutrition benefits, the nuts provide you with significant amounts of:
  • Vitamin E
  • B vitamins
  • Phosphorus
  • Magnesium
  • Iron
  • Zinc
Although in much smaller amounts, walnuts also contain calcium and selenium, as well as vitamins A and C.

When you look at the walnuts nutritional profile closely, it becomes obvious that eating a handful of them a day is extremely beneficial.

Walnut Recipes Everyone Would Enjoy

There are a great number of ways to enjoy walnuts. First of all, you can eat them raw, directly from the pack. If you want to enhance their flavor, try roasted walnuts.

Although their natural taste is delicious, you can ‘customize’ to fit your personal preferences by making toasted walnuts with spices, salt, or sugar. However, remember that this would affect the overall health effect of the snack.

We at Food To Live love walnuts in all their forms and would gladly share some of our favorite recipes. For example, you can try starting your day with this fantastic walnut granola:

  • 1 cup walnuts
  • 1 cup banana chips
  • 2 ½ cups rolled oats
  • 4 ¼ tablespoons honey
  • 4 teaspoons vanilla extract
  • 4 ½ tablespoons brown sugar
  • ¼ cup vegetable oil
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  1. Mix sugar, honey, salt, oil, and spices and whisk them together thoroughly.
  2. Add the rest of the ingredients and make sure all of them are coated with the syrupy mixture.
  3. Place the granola-dough onto a baking pan covered with oiled parchment paper.
  4. Bake in a pre-heated oven at 375F for 30-40 minutes. Let cool before eating.
Walnuts are generally a great addition to almost any baked product. As they don’t contain gluten, walnut meal is often used to make baked goods for people with this particular food sensitivity. They taste fantastic, so everyone can give these walnut recipes a try.

These incredible nuts can be used to make great vegan alternatives to milk and butter. Walnut milk, in particular, is sure to become a favorite for children, especially when flavored with sweet vanilla and cinnamon. Making it is very easy. You’ll need a cup of raw walnuts and about 4 cups of water.

Walnut Storage Tips

Walnuts contain oils, so like the rest of the nuts, they should be stored in the fridge. At the very least, you should keep them in a cool pantry. The original Food To Live ziplock bag is airtight and can be used for storing your walnuts for months after opening. You can transfer nuts to a different airtight container of your choosing, but make sure it’s perfectly dry and clean.

About the Brand

​Healthy Snacks for Everyone

At Food to Live, we offer a wide range of products that aims to meet every person’s needs and tastes. Some of our product lines are dedicated to raw foods that can replace unhealthy junk food we are so used to snacking on in the middle of the day.

With our delicious raw nuts and seeds, as well as dried fruits, you can turn your quick snack into a real power boost that will charge you with essential nutrients. It will help you get into a good mood as not only are these things delicious.

Delicious amp; Nutritious Seeds, Legumes, and Spices

Food to Live caters to everyone who wants to add healthy products to any of their meals. Whether you are a vegan, vegetarian, or an omnivore, our seeds and legumes would fit right into your daily menu.

The wide selection of Food to Live spices would help you add some flavor to any dish. Experiment with them to promote the growth and development of your culinary talent.

Superfoods for the Extra Healthy Boost

More and more people in America discover the benefits of superfoods, which are both delicious and extremely good for you. Food to Live offers a selection of these products that you can incorporate into your diet easily.

Whether you are seeking an extra boost of protein from hemp seeds or fiber and omega fatty acids from chia seeds, we have it all. We understand that weight management is currently a major problem in America and offer products that would help you gain control over your body shape.

Raw Walnuts, 10 Pounds - Kosher, No Shell, Bulk

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